Richard simmons deal a meal program cards

#Richard simmons deal a meal program cards series#

It started out as one 20-minute video, the BlastOff! cookbook, and the gold FoodMover. In 2001, Richard introduced the BlastOff! the Pounds series. Of course, everything is *a lot* cheaper on eBay, if you trust auction sites.

The price is around $40 on his web site, but other on-line stores have it a little cheaper. There's a Broadway BlastOff, a full-length aerobic tape, and a new toning tape with cords. Richard's program, Lose Weight and Celebrate, introduced us to a gold version of his FoodMover in January 2000, along with a few updated booklets that go with it, and 3 new videos, all with the Broadway theme. I've even used the Deal A Meal cards to follow the food plan outlined by Dr. Vegetarian? No problem! Just remember to use the Meat cards for foods like beans. They can be adapted to suit the foods *you* like. Get yourself some Deal A Meal cards or make your own and follow them. My web page is just to let others know what a wonderful guy Richard Simmons is and how he can change your life, too.

He revised that program in December 2000 with Lose Weight and Celebrate.ДЄnd now, as explained in more detail later on this page, Richard has reached out to us across the Internet with the web site. In December 1998, he has released his new program, 'Move, Groove and Lose' that combines the counting of Deal-A-Meal with the exercise of the Sweatin' tapes. He knew a big reason we were overweight was lack of exercise, so he brought the Slimmons studio to *us* with his exercise videos and audio tapes. He based his weight loss plan on the American Dietetic Association's exchange program and came up with

#Richard simmons deal a meal program cards series#

He released a series of audio tapes called 'Project Me' and had a list of affirmations to help one towards their weight loss goal. Back then, as now, motivation was a big part of any healthy weight reduction plan and Richard provided plenty of it!

Lots of things have changed in the nutritional field since then, even Richard's own recipes, but other things haven't. I'm a big fan of Richard Simmons and have been since his early television appearances back in the 1980's and his Never Say Diet food plan. PLEASE do not write to me asking for Richard's autograph, photos or any nutritional or medical advice, nor for any scans of the cards or books that come with these products!. *** I have NO AFFILIATION with Richard Simmons, Deal A Meal Corporation, Good Times, the Richard Simmons Living Trust, or any of the other trademark/copyright sites or items.